Riov

Try riov, a meal planner app

This super quick and budget-friendly store cupboard veggie curry is great for weeknight dinners or meal prep as it keeps in the freezer for up to 3 months!

The kitchen is officially open! 👨‍🍳🌿 Say hello to Riov, your new personal Mediterranean meal planner.

Created to bring authentic, healthy eating into your daily routine while actively helping you cut down on food waste with our Virtual Fridge feature. Whether you're meal-prepping for the week or looking for fresh inspiration, Riov does the heavy lifting for you.

Why Riov?
Planning meals shouldn’t feel like a chore. Riov does the heavy lifting for you—whether you're meal-prepping for the week or looking for fresh, daily inspiration.
* Intelligent Meal Planning: Create personalised plans based on Mediterranean principles or your own unique dietary needs. Swap, delete, or regenerate dishes with ease.
* Real-Time Supermarket Integration: We sync with local supermarkets weekly, ensuring your shopping lists and recipe costs are always accurate and up-to-date.
* Smart Shopping Lists: Ingredients are automatically grouped by aisle. Tap any item (e.g., "800g potatoes") to see exactly which recipes it’s for and the exact quantity needed.
* AI-Powered Food Scanning: Ate out? Use our built-in AI scanner to instantly estimate nutrients for meals outside the app. Verify and edit data to ensure your intake log is always precise.
* Your Virtual Kitchen: Use our Virtual Fridge feature to manage leftovers intelligently, helping you cook efficiently and drastically reduce food waste.
* Chef-Curated Quality: Add your own recipes to the platform; our experienced Riov chefs review and optimise them to ensure they align perfectly with our high nutritional standards.
* Personalised Control: Set your dietary preferences, allergens, and dislikes. Riov learns your tastes, ensuring your meal plans are always enjoyable.
Global & Ready

🌍 Available in 7 languages
⚖️ 100% metric measurements
📱 Now live on both iOS and Android!

Download Riov: www.riov.app/download
For more details visit 🌏 www.riov.app

​ ⁨-app⁩

Eat pasta pesto hot or cold for a delicious budget lunch and add any veg or leftover meat you have in the house.

The kitchen is officially open! 👨‍🍳🌿 Say hello to Riov, your new personal Mediterranean meal planner.

Created to bring authentic, healthy eating into your daily routine while actively helping you cut down on food waste with our Virtual Fridge feature. Whether you're meal-prepping for the week or looking for fresh inspiration, Riov does the heavy lifting for you.

Why Riov?
Planning meals shouldn’t feel like a chore. Riov does the heavy lifting for you—whether you're meal-prepping for the week or looking for fresh, daily inspiration.
* Intelligent Meal Planning: Create personalised plans based on Mediterranean principles or your own unique dietary needs. Swap, delete, or regenerate dishes with ease.
* Real-Time Supermarket Integration: We sync with local supermarkets weekly, ensuring your shopping lists and recipe costs are always accurate and up-to-date.
* Smart Shopping Lists: Ingredients are automatically grouped by aisle. Tap any item (e.g., "800g potatoes") to see exactly which recipes it’s for and the exact quantity needed.
* AI-Powered Food Scanning: Ate out? Use our built-in AI scanner to instantly estimate nutrients for meals outside the app. Verify and edit data to ensure your intake log is always precise.
* Your Virtual Kitchen: Use our Virtual Fridge feature to manage leftovers intelligently, helping you cook efficiently and drastically reduce food waste.
* Chef-Curated Quality: Add your own recipes to the platform; our experienced Riov chefs review and optimise them to ensure they align perfectly with our high nutritional standards.
* Personalised Control: Set your dietary preferences, allergens, and dislikes. Riov learns your tastes, ensuring your meal plans are always enjoyable.
Global & Ready

🌍 Available in 7 languages
⚖️ 100% metric measurements
📱 Now live on both iOS and Android!

Download Riov: www.riov.app/download
For more details visit 🌏 www.riov.app

​ ⁨-app⁩

A comforting stew with tender chicken and a variety of vegetables.
The kitchen is officially open! 👨‍🍳🌿 Say hello to Riov, your new personal Mediterranean meal planner.

Created to bring authentic, healthy eating into your daily routine while actively helping you cut down on food waste with our Virtual Fridge feature. Whether you're meal-prepping for the week or looking for fresh inspiration, Riov does the heavy lifting for you.

Why Riov?
Planning meals shouldn’t feel like a chore. Riov does the heavy lifting for you—whether you're meal-prepping for the week or looking for fresh, daily inspiration.
* Intelligent Meal Planning: Create personalised plans based on Mediterranean principles or your own unique dietary needs. Swap, delete, or regenerate dishes with ease.
* Real-Time Supermarket Integration: We sync with local supermarkets weekly, ensuring your shopping lists and recipe costs are always accurate and up-to-date.
* Smart Shopping Lists: Ingredients are automatically grouped by aisle. Tap any item (e.g., "800g potatoes") to see exactly which recipes it’s for and the exact quantity needed.
* AI-Powered Food Scanning: Ate out? Use our built-in AI scanner to instantly estimate nutrients for meals outside the app. Verify and edit data to ensure your intake log is always precise.
* Your Virtual Kitchen: Use our Virtual Fridge feature to manage leftovers intelligently, helping you cook efficiently and drastically reduce food waste.
* Chef-Curated Quality: Add your own recipes to the platform; our experienced Riov chefs review and optimise them to ensure they align perfectly with our high nutritional standards.
* Personalised Control: Set your dietary preferences, allergens, and dislikes. Riov learns your tastes, ensuring your meal plans are always enjoyable.
Global & Ready

🌍 Available in 7 languages
⚖️ 100% metric measurements
📱 Now live on both iOS and Android!

🍏 Apple App Store:
https://apps.apple.com/us/app/riov-mediter...

🤖 Google Play:
https://play.google.com/store/apps/details...

For more details visit 🌏 www.riov.app