Spiritual LGBT

Meet the Retreat Facilitators: Clay is the Co-founder, a musician, a flamenco dancer, yogi, thai massage therapist, meditator, practitioner & facilitator of traditional indigenous medicine rituals and transformational processes. IG: claycolibrimusic - Spotify: https://open.spotify.com/artist/621Mbh47SE5tR7hFz3AQfV
Clay will facilitate the following sessions:
- Plant medicine ceremony on 21/10 at 19:00: an indigenous tradition dating back thousands of years, this is a medicine to heal our bodies, minds, and hearts. Through opening a window into our interior world, we can process many traumas, bring many doubts into understanding, integrate our shadow, generate more spiritual connection, and discover the mass potential we have within to transform ourselves, our lives and the world we live in.
- Ceremony integration on 22/10 at 11:00: a time to share our experience from the night before, learn from each other's processes and resolve doubts.
- Thai massage on 23/10 at 12:30: introduction to Thai massage to learn the basic principles, and a guided practice to give each other a short delicious treatment.

Meet the Retreat Facilitators: Nora Avila has been practicing Yoga since she was 16 years old and has been studying its philosophy ever since. She is a Gestalt therapist, Holistic massage therapist and Yoga teacher certified by the Yoga Alliance (E-RYT 500). She is also coordinating the Chandra Ibiza Yoga School. She will facilitate the session on 23/10 at 10:00 with a small introduction to Hatha Yoga history and a full class accompanied by a Sound Healing session. Website: http://www.chandraibiza.es/ - IG: handra_ibiza_nora

Meet the retreat facilitators: Mica E-RYT 500 Antastha Yoga Trainer - Born from the Sanskrit word “Antastha - the deepest“, this kind of yoga practice gradually moves closer to the depths of your soul. Using a blindfold, Antastha Yoga removes the distractions of daily life during your practice and encourages you to focus on your inner space. Not having any visual reference point sharpens your clarity of mind, increases your focus while you allow yourself to open new realms of reality. Antastha Yoga guides you in an integral way: mentally in managing the challenges of meditation as well as understanding and applying the body-mind connection for yourself. Physically, it improves flexibility, lowers blood pressure, lowers stress hormones, improves joint and muscle toning, digestion, and sleep, regulates your cardiovascular and hormone systems, and boosts your overall energy level.
Mica will also facilitate a Sankalpa (Yoga Nidra session): Yoga Nidra, also known as psychic or yogic sleep, is a method which induces physical, mental and emotional relaxation while promoting spiritual development and positive changes in your personal growth.
Its many benefits are deep relaxation, sleep quality improvements, expanded embracement of emotions, it eases the letting-go, memory development, increased intuition and acceptance of life situations, decreased mental suffering.and an over-all health improvement.
Through Yoga Nidra it is also possible to modify conducts that no longer serve you since the impressions (samskaras), habits, tendencies and patterns of behavior are transmuted.
Yoga-Nidra can be applied to solve a specific problem or re-shape particular parts of your life by designing very specifically your resolution, called Sankalpa. It is a commitment to support our own highest truth. And it is bound to become true (it does!) Website: https://micayogaibiza.com/about-mica/ - IG: micayogaibiza

Meet the retreat facilitators: Pablo works as a therapist since 10 years. Thanks to his professional and personal journey, he has the possibility of accompanying each person and helping them in their evolution process. Currently he facilitates Family Constellations workshops and training in various locations but also offers private sessions in Ibiza where he lives. In his own words:
"Quizás el mayor logro que podamos alcanzar es encontrar nuestro proprio lugar en la vida. De esta manera, nos sentimos en paz con nosotros mismos y vivimos desde nuestro corazón, generando un espacio para que toda nuestra fuerza se despligue. Creando mayor apertura tanto para dar como para recibir en nuestras relaciones, sea cual sea el ámbito en el que estamos sumergidos." Pablo will facilitate the 'Family Constellations workshop on 21/10 at 14:00. IG Profile: