Simone Labarga Movement

New Live Class — Sóller Pilates Flow under the Tramuntana Sky

Excited to open this new weekly space to move, breathe, and reconnect — together and with this beautiful island. We’ll practice outdoors, right next to the pool, surrounded by mountain views and fresh Tramuntana air.

An energising full-body Pilates Flow, open to all levels — to wake up the body, calm the mind, and feel strong, aligned, and connected. And why not follow the class with a refreshing dip in the pool?

✨ Improve body alignment
✨ Build core strength
✨ Boost flexibility & circulation
✨ Support optimal spine health
✨ Connect to your breath and body awareness

Starting June 26th — Every Thursday at 8:30 AM

Language: English
Booking via link in bio or WhatsApp: +34 691 30 50 04

📍 Sóller Tennis Club
€20 visitors | €18 residents | €15 socios

See you by the pool, on the mat!

Videos filmed at Sóller Tennis Club during a previous yoga class with Lisa.

I’m so thrilled to be teaching a live Pilates class in South Africa at the beautiful Wellness Studio in Elgin Valley! 🌿

Join me on Sunday, April 6th, for a Pilates Flow Class designed to help you reconnect with your body, build strength, and find ease in movement. This class is open to all levels, whether you’re a beginner or a seasoned mover.

We’ll focus on:
✔️ Body alignment & core strength
✔️ Flexibility & breathwork
✔️ Mindfulness & body awareness
✔️ Improving circulation & spinal health

Where: Cheverells Wellness Studio
When: 08:30 - 09:30 AM

We still have a few spots left, but they’re filling up quickly! Book your spot now by sending me a DM or emailing [email protected].

I can’t wait to move with you in this stunning space and share this experience together! See you on the mat! ✨

Hey beautiful Mamas,

let’s talk about what it means to be postnatal. It’s not just about the weeks or months after birth; it’s a journey that spans years.

Whether you’re 2-3 months post-birth, fully healed from a C-section or vaginal delivery, with a doctor’s thumbs-up, or if you’re a Mama who’s been navigating motherhood for 2, 5, or more years, this class is for you. It’s about honoring our bodies, strengthening our pelvic floors, and reclaiming our core and glute strength.

We’ll also dive into nurturing our upper bodies, acknowledging the toll of carrying our precious ones and spending hours in breastfeeding positions that challenge our posture.

Let’s come together to support each other on this journey of strength, healing, and self-care. You are not alone navigating this motherhood journey.

Movement is life. Life is a process. Improve the quality of the process and you improve the quality of life itself.

by Moshe Feldenkrais

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I’m finally able to share with you my updated website and new booking system to ensure a smooth and easy process to find me and book a movement class.

Please find all links in bio.

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I PROVIDE 3 DIFFERENT OPTIONS OF MOVEMENT
SERVICES

• Live Classes
• One : One Session
• Programs

My movement classes are a fusion of all my experience gained as a professional dancer, pilates instructor and mindful movement coach.
Each class has a foundation in functional movement, pilates, and yoga which are then interwoven with flow and inspiration from dance and choreography.