Methods for Peace

Happy new year everyone! I'm excited to share a new Methods of Peace retreat with you, this time in Ibiza! Ive been wanting to dream up something on this beautiful island for many years and im super happy to be making it a reality that I can now share with you all.

Ibiza Spring Awakening Retreat 28th April - 4th May 2023.
Our home for 6 nights will be Can Shanti, a luxurious and romantic finca estate nestled in Ibiza’s northern hills near Santa Agnes. Surrounded by rich pine forests, Can Shanti’s unique design provides an intimate and magical setting four our retreat and invites us to embrace a more in-tune and relaxed pace of living. Accommodation is spread across five beautiful and spacious bedrooms and includes daily house-keeping services. The main finca boasts three large suites (all en-suite) and two further guest studios on the estate. Healthy gourmet plant-based meals prepared with locally sourced ingredients will be served daily.

Practices and activities have been thoughtfully put together to enhance your wellbeing. Expect twice daily yoga practices, hiking in the beautiful hills of Santa Agnes, a foraging and wild flower mandala making meditation workshop, a sound healing session in an epic location in nature, a cooking workshop and a visit to a local organic farm where we will learn, help and give back.
If you would like to join there is still one suite available that can be booked as a single / double / triple occupancy.

If you would like more info please send me a message.

Further info also available here:
https://iamwholistic.secure.retreat.guru/program/methods-for-peace-spring-awakening-retreat/?lang=en

namaste, Sara xx

This is a little flow I recorded at home while teaching online. I am sharing it with you to inspire you to move for an hour while we are all stuck at home during these days of quarantine. It was inspired by the live practices that Simon Park has been sharing on instagram. I hope you enjoy! Happy Easter! Love, Sara xx

Flow # 1 - Home Series This is a little flow I recorded at home while teaching. I am sharing it with you to inspire you to move for an hour while we are stuck at home during these ...