¿Qué es el sitio web?

Susan Beesley

The Hidden Conversation Your Gut & Brain Are Having Right Now

14/05/2026

I Just published a new blog post related to the research I've been doing on post menopause

https://yourbetterhealthandwellness.com/gut-brain-axis-post-menopause/

Hope you find it useful and give you a better understanding (as it did me) of why we get the symptoms we do well past menopause and into post menopause

Any questions do drop them below and happy to answer them

The Hidden Conversation Your Gut & Brain Are Having Right Now If you've noticed that your mood, your digestion, your weight, and your sleep all seem to be connected — you're right. And the reason why comes down to a

18/04/2026

A little update from my NeuCollagen journey

This was 11 days in

I’ve been consistent every day

4 days ago I began exercising again 🏋️‍♀️

I love ❤️ my exercise but my hip had been playing up a bit recently (one of those age related things)

I’ve got a simple exercise routine to follow thanks to a friend

And have to say it’s feeling good so far

I wasn’t expecting miracles but very happy 😁to be able to exercise

A few weeks ago I went on a quite challenging 😥 hike with hubby and friends in Albufeira Portugal 🇵🇹

Walking was way easier and no grumbles from my hip or knees

Some of the hike I felt a bit like a mountain goat 🐐

But it was fun 🤩

Anyway I’ll keep sharing everything

My real, unfiltered journey

If you’re curious about starting your own

Drop LONGEVITY below and let’s talk 💕

Because your body is on your own hands

But a little help never goes amiss does it

And I can send you the science 🧪 and why this is not any old collagen if you want it

Any questions drop them below and I’ll answer you honestly 💕🌸👇