TheDownsized

Not to brag, but I know the Mayor of our community. We had a great time on our Downsized Cruise! 🚢

One of our viewers made this cool graphic for us! ❤️Thanks Mel B!

How's your journey going?

Compete against yourself.

When you look outside — your rivals, your industry, your luck — there is always something to blame.

When you look inside — your process, your effort, your rate of learning — there is always something to improve.

Average looks out. Elite looks in. - James Clear

Join us! With Obesity Action Coalition - OAC

We’re Going to the Your Weight Matters Convention! And You Should Too. Christopher and Laraine Durham are heading to the Your Weight Matte...

Lilly is texting me now 🤩

Gym's closed today for Memorial Day, so I went for a 3 mile walk in my neighborhood. We've had so much rain and everything is so green!

You can also follow on Instagram to see more.

Laraine and Christopher Durham