A Mindful Practice

Nuevas clases de Mindfulness & Meditación en Poblenou, Barcelona. Inicio 5 de Marzo. 🧘‍♂️🧘‍♀️🧘‍♂️

Mindfulness i meditació amb Siggy Verelst – Efimers En las clases empezamos con un ejercicio mental de unos 10 minutos que se relaciona con el mindfulness. Despues hay una charla de unos 15 minutos sobre mindfulness o vivir con mas presencia y consciencia. Se trataran temas de vida muy actuales y conocidos por todos como por ejemplo el nerviosismo, e...

The retreat programme of Spring 2019 is out!
Also on www.almamundi.org and www.amindfulpractice.com

We just finished our first self-development retreat at our own retreat centre. 👏👏👏 Next one will be from the 2nd till the 5th of November. Contact us if you would like to join.

Some photo’s of our two last retreats in the South of Spain. I believe everyone had a wonderful time, deep rest and came out rejuvenated. That includes myself.

Our next Authenticity self-development retreat will be held from the 14th to the 17th of September here at our own retreat centre in Catalunya.

Very exciting. Let me know if you’re interested in joining.

We have one last retreat coming up at Sunseed from the 18th to the 22nd of September, so if you would like to do a meditation retreat in an eco-village, this might be your last chance!

Some happy memories of the previous two retreats.

Some photo's of our second retreat at Sunseed with the most awesome people. The next one will be starting next week but is as good as full. We still have some spaces the retreat 27-30th of July and the one 5th-8th of August August. Let me know if you're interested!

Besos