Smile o'clock

⚠️ NEW WORKSHOP ⚠️

🤷‍♀️ Do you sometimes wonder why you are doing what you are doing? Do you sometimes wonder, if you are meant to do something different in life? But you don't really know what? Do you sometimes wonder what your purpose is in life?

😮 Did you know that research has shown that people who have a life purpose are on average happier than people who don't? Having a life purpose makes you more resilient, more confident, it improves your relationships and sleep and it makes you live longer!

🙏 As a certified meditation and mindfulness I am excited to share with you my toolbox of techniques, meditations and exercises to help you find your life purpose during a 2 hour workshop in the inspiring Social Hub in Poblenou.

🧘‍♀️ Agenda:
- Guided Purpose Meditation & Visualization
- Explore your Life Purpose through the Ikigai Concept
- Creative Collage Exercise

👀 If this is the first time you are confronting yourself with meditation or other mindfulness techniques, you are absolutely right here. No prior experience in this field is needed!

👋 Send me a DM to register or directly register on Eventbrite (link in bio)

🤔 What is your reason for people pleasing?

1,2 or 3? Let me know in the comments below! 👇

Ps: Do you want to stop caring about what other people think?

🎁 Join me in a FREE 7-day challenge! Find the link in my bio!

Love & happiness,
Maike

😖 You hate conflict?

🥺 You don’t want to “ruin the mood”?

😞 You give more in your relationship/s than you receive and that is putting you down?

🙋🏼‍♀️ Me too, I went through all of that.

💥 Through a long and painful process I was able to change from a People Pleaser with an anxious attachment to a confident and independent “Me-Pleaser”.

❤️ I want to help you do the same - but faster, less painful and with the support I wish I had.

💛 I want to share with you all my techniques and exercises that have helped me along the way.

🙋🏼‍♀️ And I have great news: I have 2 new 1:1 coaching spots available starting from 1 April!

✨ Do you want to place the first step into your new confident and balanced life?

👉🏻 Dm me for a FREE 30-min 1:1 coaching call (or schedule a meeting on my website - link in bio).