Dive Mania

It all starts with your buoyancy.
Achieve neutral bouyancy. Then stretch out Body in a horizontal position, maintaining heads up position.

Then after adjusting your weights, bend your knees between 100–135 degrees, That number is yours to find ,every diver is different.

to test your trim,Find a sandy flat bottom, Exhale slowly to sink. Chest touches first ,you’re negative. Knees first ,you’re positive.

Then adjust. Try again. Adjust again.
That’s how trim is built ,dive by dive, until the water just carries you.