International Nutritionist

My preferred healthy dish❤️ oatmeal with honey and low fat milk 🥛 apple and banana 🍌

Our Healthy lunch for today 🥙 chicken pasta salad 😋 it contains all the essential nutrients we need in the lunch plate (vegetables, whole wheat and protein)

The healthy breakfast should contain protein source(egg and the light cheese), whole wheat bread and vegetables 🍅