Olife Experiences

Join us on May 22nd at 7:00 PM via Zoom for a free webinar on caring for the elderly with Amr Metwally, Founder and Chief Scientific Officer at .qwell.

Learn about the latest tips and tricks for taking care of your loved ones.

🔗 Book your spot now from the link in the bio.

We open a safe space for mothers to reflect on the good old debate, team breastfeeding or pumping…

What about ?

“You have probably already heard this statement before, that breast milk is the best source of nutrients for a baby. Some have even called it the living “liquid gold.” Not only that, but generally, breastfeeding creates a bonding experience between you and your child because it promotes skin-to-skin contact, more holding and therefore more comfort, security, and overall closeness.

That begs the question… If breast feeding is a no brainer, if it’s the best way to feed your baby, why do people resort to breast pumping? Why would people deny their baby the best source of nutrients? The best form of connection?”

Read more on our blog ✍🏽 via the link in bio.

Just over one week left until our next Oracle Space retreat at - a safe space for all mama’s to be to delve deeper into all things related to childbirth.

✨ 2 practical classes for functional mobility and deep breathing specially designed for pregnant women and suitable for all levels, led by

✨ 4 Experiential learning sessions about childbirth, and what to expect during pregnancy and postpartum, led by Sawsan Nashaat.

Click to book through our bio!

Meet Sawsan Nashaat, one of our retreat specialists. A childbirth educator, birth and Postpartum Doula, lactation, Hypnobirthing and birth trauma counselor.

“In our times, pain is a very bad word. Its mention is sufficient to induce panic attacks in a  pregnant woman. The pain of childbirth, so unfamiliar and mysterious, triggers high levels of  anxiety. This is unsurprising given that our knowledge of childbirth comes from the terrible  stories we hear growing up or the media dramatization of it. I do not know any woman my age  who grew up witnessing any woman in her family giving birth comfortably or happily (or at all)

Back in the day, birth was normal and the women no more questioned their bodies ability to birth than we question today our bodies ability to digest food. They could call it “painful” all they want and it wouldn’t have been so frightening like it is today. For those reasons I think using other words like the “exertion” or “intensity” of birth in  our times is wiser; they are not as scary and are also accurate.”

Read more on the history of pain in childbirth over on our blog in the bio ✍🏽