Mindfulness with Inji

Mindfulness with Inji

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31/12/2020

I want to wish everyone a happy new year, you’ve made it through a hard year, I hope next year is filled with lots of love, happiness and good health. Don’t forget that the sun will keep setting and rising again each morning even through cloudiness a new day will come. Stay strong, mindful, and present with the moments you have.

Love,
Inji

How mindfulness changes the emotional life of our brains | Richard J. Davidson | TEDxSanFrancisco 03/12/2020

https://youtu.be/7CBfCW67xT8

How mindfulness changes the emotional life of our brains | Richard J. Davidson | TEDxSanFrancisco "Why is it that some people are more vulnerable to life's slings and arrows and others more resilient?" In this eye-opening talk, Richard Davidson discusses ...

26/11/2019

Course Dates

11/11/2019

Mindfulness Meditation course schedule and more details 🔜

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