Alex Aqua Gym

...Reminding everybody of tomorrow's session at 6:00 p.m. Scout club - Bahary - Alexandria, be there at 5:45 to get ready, we 've got rubber bands :)))

Aerobics vs Aqua-Aerobics | Life and style | The Guardian Aerobics: Classic class moves, such as marching on the spot, star jumps and knee lifts, focus on the calves, bottom, hips and thighs. Not so good for the upper body, though, because there's no resistance to work against.3/5

Do not go where the path may lead; go instead where there is no path and leave a trail
- Ralph Waldo Emerson