Modern Trauma

My second TEDx is out! - https://mailchi.mp/moderntrauma/my-second-tedx-is-out-and-the-avaiya-trauma-course-starts-on-monday

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Amid collective trauma, it helps to know that our bodies are built to respond to stress and what we might do to shift those reflexes. Having studied brain-based and body-based approaches to wellbeing, teaches readers how to embrace their innate power and catalyze community wisdom. Drawing on her work with people suffering from stress and societal challenges, Dr. Gibson shares practical and effective mental health advice you can personalize.

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