Dobetr

🎭 Managing Expectations — The Silent Performance Killer

67% of coaches and psychologists in our latest poll said managing expectations is the hardest mental challenge to address with athletes.

And research agrees.

When athletes constantly measure themselves against results or others’ opinions, motivation shifts:

From
“What will others think if I fail?”

To
“What can I learn from this?”

That shift determines resilience.

High external expectations are linked to:
• Fear of failure
• Perfectionism
• Mental fatigue
• Reduced enjoyment

So what helps?

✅ Reframe success around effort and growth
✅ Create psychological safety after mistakes
✅ Build reflective awareness

Managing expectations isn’t about lowering ambition.

It’s about pursuing excellence
without losing yourself in the process.

💬 How do you approach this with your athletes?

Dobetr

📣 Attention Sports Coaches!

Want to level up your coaching? 🧠 Add a Mental Skills Tool to your arsenal and stand out!

Your chance to join for FREE! 🎉

🗓️ 10 April 2025
🕘 9:00 AM - 11:30 AM (CEST)
💻 Online

What’s in it for you?
🌟 Boost your coaching value: Learn how to identify and visualize key areas for improvement in your athletes.
🌟 Stay ahead: Get the latest data-driven approaches to elevate your coaching game.
🌟 Exclusive access: Discover a cutting-edge mental performance tool for both individual and team assessments.
🌟 Expand your toolbox: Get a comprehensive guide for mental performance training to use with your athletes.
🌟 Network with coaches worldwide: Connect with an international community of coaches from Dobetr.

Don’t miss out! This is the last chance to join for FREE (valued at $299 USD).

🚀 Register now and join us on 10 April 2025! Link in bio!

16e0b2d2-8511-47a3-8f26-24529bf7ff4a@10196617-7050-4961-8278-b9c43b2408df" rel="ugc" target="_blank">https://events.teams.microsoft.com/event/16e0b2d2-8511-47a3-8f26-24529bf7ff4a@10196617-7050-4961-8278-b9c43b2408df

Oliver Hartkopp: 6x Danmark mester i surfing - Dobetr Talks #4 er nu live! 🥳🙋🏼‍♂️

Youtube: https://youtu.be/oMhooNiUYLk

Spotify: https://open.spotify.com/episode/6LKz3s3ur11StZaZnkLFpT?si=b16061ca87904f04