Gunila Life Coach

When you’re feeling unappreciated and overwhelmed at work, ADDRESS IT.

Be specific.

Write everything down and think about what you’d like as a solution.

Think about where you may be a part of the problem, if you’re not setting clear boundaries, or you’re assuming they should know things.

Don’t just keep pushing on, heading for burnout.

Raise your expectations and set those boundaries, stop worrying about what others will think or if you’re not doing enough compared to others.

And if you didn’t get what you wanted the first time, go at it again. And let them know the consequences if they keep pushing/not supporting you. Not as in threatening them, but genuinely that they’ll lose you as you have to take a break or find another place.

THIS is one thing we sometimes work on in a coaching session, so you can get a really solid perspective and foundation in order to negotiate your conditions.

From Frazzled to Fulfilled Vet coaching is for you. Check out all the details and book a free consult via the link in my bio 🤗