Colony Bootcamp

Colony Bootcamp

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How Long Should You Really Be Lasting During S*x? Not as Long as You Think 24/02/2017

Do more workoooooooooooooooooooooooooooooooooooout haha

How Long Should You Really Be Lasting During S*x? Not as Long as You Think

This Common Squat Mistake Could Seriously Injure Your Lower Back 20/02/2017

This Common Squat Mistake Could Seriously Injure Your Lower Back If you perform back squats like this, it's time to stop

Make Your Shoulders Pop 17/02/2017

Make Your Shoulders Pop Give the word “broad” new meaning with this lateral delt routine.

Photos 15/02/2017
Wide-Step Squat with Upright Row 14/02/2017

Wide-Step Squat with Upright Row The secret to perky glutes may rest above your hips. Balance your rear view with a set of eye-popping shoulders in one simple two-minute move!

No More Boring Cardio! 08/02/2017

No More Boring Cardio! Add variety to your training with these dynamic, no-equipment cardio moves.

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Connollystraße 64
Munich
80809

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Montag 07:00 - 22:00
Dienstag 07:00 - 22:00
Mittwoch 07:00 - 22:00
Donnerstag 07:00 - 22:00
Freitag 07:00 - 22:00
Samstag 09:00 - 21:00
Sonntag 09:00 - 20:00