Fit_Papa

Carb loading v/s Fat loading

Sit less. Move more
Puranjay from Fitpapa

✅ Two blood markers which are most important but usually missed out.

✅ Fasted Insulin & Homocysteine

✅ High Insulin is the foundation for majority of the diseases that we know today.

✅ Even though they cause serious diseases, these two can be tackled with simple lifestyle changes.

Sit less.Move more

Puranjaysinh Jadeja
From Fitpapa

Alcohol & its pathway in the body.

✅ This video is an attempt to simply & understand the action of alcohol in our body & to answer some questions that have always intrigued us.

✅ What is the pathway it follows.?

✅ Why some get drunk faster than others.?

✅ Why does drinking make you reckless ?

✅ Why women tend to have a lower set point when it comes to alcohol taking it’s effect on the brain?

✅ Drink responsibly whenever you have to.

✅ Never drink & drive.

Sit less.Move more
Puranjay from Fitpapa