Integrative Bodywork Berlin

Wishing you all a happy new year, I believe one of the best resolutions we could have is cultivating more self-compassion, because the love we give ourselves infuses everything else around us. ❤️

Medical gaslighting is a real thing, that's why remembering how to listen to yourself and validating your own experience is so important. You are the real authority in your life, trust yourself

The experience of having one’s concerns dismissed by a medical provider, often referred to as medical gaslighting, can happen to anyone. Here are some tips on how to advocate for yourself in a medical setting. https://nyti.ms/3Sa9qZ4