ŌHIA - Find Inner Peace.

A retreat isn’t about escaping your life, but about stepping out of the noise for a little while so you can finally hear yourself again.

You retreat to rest, but also to remember what matters, reconnect with your body, reset your nervous system and realign with your purpose.

Because growth needs space.

And sometimes, you might need a little guidance to feel supported enough to actually let go and realign.

Spots are filling up for our upcoming June Retreat in the beautiful Uckermark (25.06. - 28.06), so this is an invitation for you to take some time for yourself and join us.

Expect the ultimate ŌHIA Retreat experience with a thoughtfully curated blend of Vinyasa and Yin Yoga, Yoga Nidra, Meditation, Coaching, Sound Baths, ŌHIA WAVE, and Hypnosis - all guided by our three incredible teachers:

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More information and booking: www.ohiameditation.com -> Workshops/Retreats

The average person spends most of their day in a low-level state of stress, rushing from task to task, constantly stimulated, rarely pausing long enough for the body to fully rest. Over time, this becomes the norm. A racing mind, a shallow breath, tight shoulders; it starts to feel “just the way life is.”

If this sounds familiar, our upcoming retreat is for you.

In 3 days, you’ll explore and practice techniques designed to rebalance your nervous system, learn how it functions and what exactly a stress response is. Our goal is to support a lasting shift toward reconnecting you with your inner peace.

You can expect a carefully curated offering of Vinyasa, Jivamukti and Yin Yoga, Yoga Nidra and Meditation, Coaching, Sound Baths, ŌHIA WAVE, Hypnosis, nourishing Detox Food - and of course, stunning nature.

THE ULTIMATE ŌHIA SUMMER RETREAT - Nervous System Reset

25.06. - 28.06.2026

With your main host, Ulrike Schablin

Rawad Traboulsi, who will offer a focused hypnosis and sound session designed to bring calm and spaciousness into the retreat .ofc

Annika Pfeiffer, guiding you through a powerful ŌHIA WAVE .pfeiffer_

And Regine Freyberg, the best vegan chef who brings warmth, color, and creativity into every dish she prepares

More information: www.ohiameditation.com -> Workshops/Retreats