Yoga with Alicia

🩵 Vinyasa ~ to move in a special way. 🩵

Hi everyone, let´s move mindfully with love. Every Monday. The style is Vinyasa and it is dynamic and invigorating, but suitable for all levels as I provide variations/modifications. We will activate the breath and move the full body. We'll move up, down, twist, fold, expand, and relax.🦋

30.9 ~ ✦Dynamic Vinyasa Online✦

Next week Peter's Tai Chi 4 week mini-course begins.🖤 https://fb.me/e/2mVgDVNPQ

Next Monday Ashtanga Vinyasa 🤍 https://fb.me/e/2dc22AY3C

Next week will (most likely) be the last outdoor yoga class of the year since I'll be away on a trip & have scheduling conflicts until end of September. Life is full.🙏🧘‍♀️ As usual, we will then re-connect virtually for classes for the rest of the year. 💻

Looking forward to practice with you. 🌟💛☀️🙏

~*Something to brighten your day*~ we've offerings for every kind of mood this week! An invite to connect back to your inner strength and softness through mindful movement flows that we create just for you every week! This is our passion and we aim to share the amazing benefits of these practices in our classes to spread the goodness all around so you can feel good inside & out too!☀️

🌶 Today! Dynamic vinyasa flow https://fb.me/e/4BnC6La9i
🌊Wednesday! Tai chi https://fb.me/e/3R8GQmrYR
🌸Thursday! Harmony yoga for the senses https://fb.me/e/2iu7zKnBx

Please try RSVP the evening prior.🙏The next class will be 12.8 as we'll be away on a surf trip - soo hope to meet before. We can't wait!🏵