Scolio Centar

Ako se skolioza ne tretira, posebno kada je krivina između 20° i 40° može da napreduje. Neki od fatkora koji utiču na njenu progresiju su:

• Nagli periodi rasta i razvoja, posebno u pubertetu, kada skolioza može brzo napredovati.
• Nedostatak adekvatne fizičke aktivnosti ili suprotno, prekomerno opterećenje kičme (npr. teški teret ili intenzivan sport bez properne kontrole).
• Loše držanje tela, koje dodatno opterećuje kičmu i može pogoršati krivinu.
• Slaba muskulatura leđa i trupa koja ne može adekvatno da stabilizuje kičmu.
• Neodgovarajuća obuća ili ponavljajući pokreti koji prave asimetriju i povećavaju stres na kičmu.

Pravilna fizička aktivnost, uz odgovarajuću terapiju, može pomoći usporiti progresiju, dok nepažnja i pogrešni pokreti mogu pogoršati stanje. Ključno je pratiti savet stručnjaka i redovno raditi korektivne vežbe.

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If scoliosis is not treated, especially when the curve measures between 20° and 40°, it may progress. Some of the factors that influence its progression include:

• Rapid periods of growth and development, particularly during puberty, when scoliosis can advance quickly.
• Lack of adequate physical activity or, conversely, excessive strain on the spine (for example, heavy lifting or intensive sports without proper supervision).
• Poor posture, which adds extra stress to the spine and can worsen the curvature.
• Weak back and core muscles that are unable to properly stabilize the spine.
• Inappropriate footwear or repetitive movements that create asymmetry and increase stress on the spine.

Proper physical activity, combined with adequate therapy, can help slow progression, while neglect or incorrect movements may worsen the condition. It is crucial to follow professional advice and regularly perform corrective exercises.