YogaFriends

Yoga za trudnice ponedeljak - sreda - petak 11.15h. Love & Namaste!

Dužina časa u studiju je sat i petnaest minuta. Duzina privatnih casova zavise od polaznika, i traju izmedju sat i sat i po.
Rad sa decom, uzrast izmedju 6 i 12 godina, traje oko 40 minuta, jer to je maximum njihove koncentracije i pažnje.
Grupe su najčešće od 7 do 15 polaznika, u zavisnosti da li su časovi u maloj ili velikoj sali. Časovi su odlično posećeni, čak imamo listu čekanja, jer je interesovanje veće od kapaciteta studija.
Po koncepciji časovi su različiti, s tim što obavezno imamo vežbu disanja na početku, kako bi se opustili i umirili svom um i pripremili se za vežbu i na kraju vodjenu relaksaciju, koja daje pečat času i nadovezuje se na shavasanu - vežbu gde praktikujemo apsolutni mir tj. ni o čemu ne razmišljamo, samo osećamo.
To je moja mantra. Try to think of nothing, try to feel everything!
Vas termin mozete da zakazete online ili na telefon: 063 7045 433.

http://www.youtube.com/watch?v=ZBfF2l738k0&feature=related

Yoga Sunset Chill Volume II - Sample - Yoga Music & Chill-out - BMP-Music http://www.bmp-music.de - Music for Yoga & Chill-out, mp3-downloads on: http://www.itunes.com/bmp-music , http://www.amazon.com , http://www.amazon.de , http...

http://blogs.yogajournal.com/peace_and_carrots/2011/04/little-to-do.html

Little to Do | Peace and Carrots | Yoga Blog | Yoga Journal At the risk of sounding like a broken record, I'm injured. Injuries travel in packs, and it seems I still have to fight off the stragglers, arguably the most dangerous of the group. When I am not feeling my best,...

Yoga starts in schools!
The practice will help students stay focused and balanced during their world travels. All that's needed is an area big enough for a yoga mat. By graduation, students will be yoga masters!


http://www.facebook.com/THINKGlobalSchool

THINK Global School For more information visit: http://thinkglobalschool.org