Tennis Method - Mili Split

https://youtu.be/6NPl0zufKq4?si=q5D0XM2ir3FpPrXj

To Improve or Fix Two Handed Backhand, Backswing is So important, because it is the beginning of kinetic chain, and In the same time, the First part of body weight transfer is starting .

The Mili Split Method way(MSM):

When the First part of backswing is Finished, The best is to back swing with complete straight right arm, Pendulum motion, with of course, upperbody rotation and shifting the weight then we have the second part of the body transfer.

That way Arm will be stopped by shoulder, So a player doesn’t have to think how much to go back and up, And that way the brain can stay cooler :-) 

This is only one of two main ways how how to start this stroke production.

It is important that it is clear and not to make a confusion and the fog for the player, but not only for the player, but for the coach, because if the coach
cannot have fast results, it means that there is a fog in his teaching/ Understanding :-)

It is absolutely impossible that using MSM wait a player cannot fix it improve within three lessons, even if they have been playing wrong way for 20 years.

More about the method on Tennis method. com

https://youtu.be/mTyy_H75KIw?si=BrvAL_SA3C4G8VsN
Mili’s Split method (MSM) Was made in 2005, so 20 years ago. It was designed to break old bad habits with Ground strokes. It is the result of more than 15 years of research and coaching after he graduated the sport science.
Mili is coming from the same tennis school as Novak Djokovic  And they share two same important teachers.

This is tennis method Is scientific and universal technique, meaning, It can fix any technical obstacle for Forehand and Backhand, within six lessons only.