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23/05/2021
Želite li da ovladate osnovama tenisa za 9 časova? Prvi u Srbiji nudimo ovu vrstu programa koja se u svetu već uveliko koristi. Program je dizajnirala internacionalna teniska federacija. Više informacija na sajtu:
https://procoach.rs/index_files/tennisxpress.htm
The first step to improving a tennis player's physical condition is like that of most journeys, you should first determine where you are before contemplating the direction and pace you should go. In the athlete preparation process the performance of a musculoskeletal and medical screening along with a baterry of fitness tests is that first step.
Medical screening is a comprehensive medical examination evaluating general health and injury risk, it is examination of the musculoskeletal system that considers posture, flexibility, strength and stability.
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