Balancer Traditional Chinese Medical Solutions Provider

Premenstrual syndrome (PMS) day in addition to the menstruation week equals women enduring 10-14 days of discomfort per month. That’s nearly half of each month! In TCM theory, the cause of period pain is blockage of Qi and blood, we will show you some way to ease the pain. Follow these steps and feel proud to be a woman.
-Avoid cold food or drinks two or three days before your expecting your period. Drink hot water and soup during your time of the month.
- Red date may relieve the pain.
- Put hot compress on abdomen and take hot showers.

Aunt Flo is inevitably coming every month. Why not try to enjoy the period?

FIFA is coming, there will be many panda-like persons in the following month. It is not adorable that dark circles around eyes.
Lack of sleep is the first reason for dark circles. When you’re tired, your body keeps you awake by producing more cortisol. This increases the body’s blood volume, which in turn expands blood vessels. Since the skin under our eyes is especially thin, the enlarged blood vessels make it look darker.
In TCM theory, dark eye circles is relative with Kidney system. In TCM theory, the kidneys not only are the internal organ system that is responsible for reproduction. When kidney energy is low, dark eye circles emerge or become darkened.
Another cause of dark circles in TCM is a stagnation of blood. The thin skin under your eyes is thin so when the blood stagnates around your eyes, it’s more easily seen.
If you suffer from allergies, you may also be plagued by under eye circles. Also, for some people, dark eye circles run in their family, or with aging.
Here are some suggestions
-Apply a moisturizer to the eye area.
- Put some green tea bags on the area.
- Make sure you’re getting enough sleep.

Bamboo shoots are a kind of traditional forest vegetable in China for more than 2,500 years. The properties of bamboo shoots were recorded in the book of TCM written about 1500 year ago with the following words: "It’s slightly cold, sweet, and it quenches thirst, benefits the liquid circulatory system, supplements Qi, and can be served as a daily dish." Modern research finds that the bamboo shoots are rich in protein, and have a number of medicinal benefits, from cancer prevention and weight loss to improving appetite and digestion. Bamboo shoots appear in soups, and stir fries with meat in Chinese dishes.

Check your size
There are different kind of way to measure your size. The right size for you may not actually be the cup size that you normally wear. If you can slide two fingers under the straps, then it's a good fit.When you try on sports bras, jog in place or do jumping jacks to test their support before you buy.