KOSHA - Integrated Yoga

✨AntarYatra - Inner Journey✨
Traditional Yoga Retreat • Swiss Alps
🗓️ 29 Oct - 1 Nov 2026
📍Brienz, Switzerland

When the outer world softens, the inner path reveals itself.
AntarYatra, meaning "inner journey", is a 4-day traditional yoga retreat in the Swiss Alps, inviting a return to self through yoga, breath, sound, contemplation, and silence
Experience:
- Hatha, Vinyasa & Yin Yoga
- Pranayama & meditation
- Yoga philosophy & Ayurveda
- Sound bath, mantra, bhajan & kirtan
- Nature walks & deep rest

🥗Organic vegetarian meals
✨Guided by 3 experienced teachers .viresh
⛰️Peaceful alpine setting at 1,100m

👉Book now via link in bio
📩Or DM us for details

✨ Just one month to go! ✨
There’s still time to join our all-inclusive, cozy yoga retreat in the heart of the Swiss Alps 🌿 at the beautiful eco-friendly Hotel Balance — happening 10th to 12th October.

Immerse yourself in:
- Daily yoga with three experienced teachers, each with their unique style
- Nourishing vegetarian meals straight from the garden
- Yogic philosophy, Ayurveda & mantras-mudras
- A natural bio pool & sauna to unwind in
- Free time to explore, journal, or simply rest in nature

What’s included:
✔️ 2 nights / 3 days stay at Hotel Balance
✔️ All vegetarian, local meals
✔️ Yoga, philosophy & practices
✔️ Sauna & natural pool access
✔️ Guidance from 3 teachers: .viresh

Everything — accommodation, food, yoga, sauna & activities — is included in the price.

🌸 Spots are still open — we’d love to welcome you! 🌸
DM us or email: [email protected] | [email protected]

Webpage: https://www.kosha-iy.com/october2025yogaretreat

🌿✨ Escape to Nature’s embrace and Serenity in the Swiss Alps! ✨🌿

- Date: June 26-28, 2024
- Location: Anzère, Valais, Switzerland
- Price: 675 CHF (includes stay, yoga, nature activities, food, and thermal bath)

Come with me for a heartwarming and relaxing Yoga Retreat in Anzère, Valais, from June 26th to 28th. Immerse yourself in nature with 2 nights in a cozy mountain chalet, surrounded by majestic views. Enjoy daily yoga sessions, nature activities, delicious meals, and a soothing thermal bath. All for just 675 CHF!

Spaces are limited—reserve your spot now and embrace the tranquility of the Swiss mountains.

1st Asana : 𝐀𝐫𝐝𝐡𝐚 𝐁𝐚𝐝𝐝𝐡𝐚 𝐏𝐚𝐝𝐦𝐨𝐭𝐭𝐚𝐧𝐚𝐬𝐚𝐧𝐚 (𝐇𝐚𝐥𝐟 𝐁𝐨𝐮𝐧𝐝 𝐋𝐨𝐭𝐮𝐬 𝐒𝐭𝐚𝐧𝐝𝐢𝐧𝐠 𝐅𝐨𝐫𝐰𝐚𝐫𝐝 𝐁𝐞𝐧𝐝) 𝐕𝐚𝐫𝐢𝐚𝐭𝐢𝐨𝐧

2nd Asana : 𝐘𝐨𝐠𝐚 𝐀𝐬𝐚𝐧𝐚 𝐕𝐚𝐫𝐢𝐚𝐭𝐢𝐨𝐧