Cpn.coach

Cpn.coach

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16/04/2021

🌟Have you ever used your breath to enhance your capabilities?🌟

Hit SAVE and do this next time you’re at the range 🔥

11/04/2021

🔥Do this routine for some serious six-pack abs🔥

1️⃣ Leg Flutters
2️⃣ Boats Ins & Outs
3️⃣ Leg Raises
4️⃣ High Reaches
5️⃣ Side Plank Up & Down
6️⃣ Mountain Climbers Slow
7️⃣ Mountain Climbers Fast
8️⃣ Plank to Push

Doesn’t matter for how long you go or how many rounds. Train your mind to do this
3x per week and 🤯🤯🤯

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