Smart2Move

Understanding Ground Reaction Force gives you the ability to turn data into a path that maximizes performance.

Stop guessing. Start measuring what creates motion.

Did you catch what just happened ?

We did ! We measured it. 📊

How do you know a drill actually works?

Dr Greg Rose at the 2025 Smart2Move Summit shared the 3 drills he uses to change swing patterns:

1 → The Throwing Drill

2 → The Golf Jump

3 → The Chair Drill

The test? Get on the force plates and measure the change of patterns no ball needed.

That’s how you see, in real time, whether a drill is producing real change

Measure what creates motion. Train what matters.