Emily Hoon

“Ohhh you’re human!” My client from Switzerland texted in response to this picture on my birthday 😆🤣😁
I’m not perfect, and for once on my birthday I think I owe myself a slice of my fav Blackforest cake 😝🥳
As long as we eat right 90% of the time ie eliminating crap food like:
🚫 Gluten
🚫 Sugar of all kinds
🚫 Refined flours
🚫 Alcohol
🚫 Too many grains
🚫 Non-organic meat and eggs

we’re already investing in our hormonal health!! This will pay off in preventing a cascade of common ills: heart disease, anxiety/depression, high blood pressure, low libido, vaginal dryness, hot flashes, migraines, brain fog, chronic fatigue, thyroid imbalances, adult acne, high cholesterol, cancer, insomnia/interrupted sleep, belly fat and high visceral fat (yes skinny ladies can have this too)
So what can YOU EAT to stay satiated, happy, lose weight and radiate vitality?
Hop onto my 3-month body/mind transformation program!

5️⃣ more spots left for 2021!

📱 📞 for a free 15-minute consult today!

: soooo proud of for finally getting nutrient-dense foods into her diet!! 💪🏼💪🏼💪🏼
Before seeing me she was hardly eating and yet gaining weight, even with exercise 🤯
Under my 3-month coaching program, I taught her what to eat for her unique body and lifestyle as well as educating her on how to cook healthier, no-fuss meals for her and her family (2 teenage daughters)
Despite her glute injury which hampered her exercise protocol, she has NOT gained any weight and in fact, felt happier and more energetic 🙌🏼🙌🏼
Bonus? No more vegetables rotting in the fridge 🤗❤️

The BEST podcast ever produced. If you’re suffering from Covid or long-haul symptoms, this is for YOU 🙌🏼🙌🏼🙌🏼
Just scientifically sensible advice by 2 of my favourite people: Dr Mark Hyman and Dr Leo Galland
The ladies on my coaching program are on my dietary recommendations that help with brain and hormonal health, which as a BONUS 🎁 helps boost their immunity big time as well 🚀🚀🚀