Hello Canola

Hello Canola

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06/30/2026

Can you guess where the name "Canola" comes from? 🇨🇦

04/27/2026

Packed with flavour this signature Thai dish is saucy, tangy, a touch salty, and just a little spicy!

Ingredients

Sauce
3/4 cup palm sugar (175 mL)
3/4 cup water (175 mL)
1 cup tamarind concentrate (250 mL)
6 Tbsp fish sauce (90 mL)

Rice Noodles, Shrimp & Vegetables
1 package medium rice noodles (454g)
1/3 cup canola oil, divided (75 mL)
31-40 raw, peeled and deveined shrimp (400g)
4 cloves garlic, minced (4)
4 shallots, diced (4)
2 Tbsp dried shrimp, minced (optional) (30 mL)
1 tsp chili flakes (5 mL)
2 eggs, lightly beaten (4)
3 cups bean sprouts (750 mL)
1 cup chopped garlic chives (250 mL)
1 cup chopped green onions (250 mL)

Garnish
1 cup roasted peanuts, coarsely chopped (250 mL)
1 cup bean sprouts (250 mL)
1 lime cut into wedges (1)

For directions, visit: https://hellocanola.ca/recipes/shrimp-pad-thai/

Photos from Hello Canola's post 04/22/2026

Grab a bottle of 100% canola oil—any size, any brand—and you’ve just supported Canadian farmers. Keep it cool (literally) in a dark cupboard, and enjoy fresh, golden goodness every time. Homegrown and Canadian loved.

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400-167 Lombard Avenue
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