Harmony Tree Studio

MFC Exercise Theory is a prerequisite for all MFC fitness instructor courses. If you are interested in taking your yoga, Pilates, Tai chi or circuit training certification with me this summer you will need to complete Exercise Theory. I am teaching two Exercise Theory courses. One is this weekend June 26-28 live-stream. The second is weekly Wednesday July 8 -August 5, 6-10pm Live-stream. Link to register for the weekly course on my website and the MFC website https://www.manitobafitnesscouncil.ca/event-6522076/Registration

I cannot wait to see everyone at UUYoga again. have missed the friendship, conversation and community connection. These classes are more than just fitness they are about social connection, positivity, and accountability. There are still some spots open to register online. Visit my website or send me a message if you want to come try a class.