Fit Together

FREE TRIAL/FITNESS TESTING will be on MAY 8th at 5:30 pm-7:30 pm. It is a come and go workout as the workout will only take you 30 minutes to complete.

If you are interested in the Bootcamps please book your spot soon as spots are filling up!!!

See you all MAY 8th!

Its almost that time!!! Outdoor Military style Bootcamp time! Come workout with certified military Trainer Kevin Roy and see what it takes to be truly fit and summer ready! Classes are small and intimate so that Kevin can check proper form and allow for exercise options for individuals with injuries/ new to bootcamp etc.! All classes can be tailored to suit all fitness levels!
Bootcamp trial and official sign up will be at 17 wing Sunday May 8th, 2022. At 5:30 pm (no cost).
Please text (204-998-8061) or email ([email protected]) to book your trial slot ASAP as classes are quickly filling up!

Classes run (and always start) the week before May long weekend (May 16th)
17 wing Bootcamps
Monday, Wednesday & Fridays: 6:15 am-7:15 am (no long weekend Monday classes all summer) (https://goo.gl/maps/towCqDyWuHeUn1TR8)
Tuesdays: 4:15-5:15pm & 5:30-6:30pm (https://goo.gl/maps/towCqDyWuHeUn1TR8)
Assiniboine Park Bootcamps
Thursdays: 4:15-5:15pm & 5:30-6:30pm (https://goo.gl/maps/R333YXnuFzKWPdDL6)
Cost:
Monday/ Wednesday/ Friday morning Spring commitment (19 classes (includes a week for rain cheques days if needed) May16th-July 8th) $350 (cash only) Drop ins $20/class (max 8 participants)
Monday/ Wednesday/ Friday morning summer commitment (20 classes (includes 2 extra mornings as rain cheques days if needed) July 11th- August 31) $380 (cash only) Drop ins $20/class (max 8 participants)
17 wing Spring Tuesday evenings (4:15 or 5:30pm start) (7 classes May 17th-July 5th (includes extra class as rain cheque days if needed) $120 (cash only please) Drop ins $20/class (max 8 participants)
17 wing Summer Tuesday evenings (4:15 or 5:30 pm start) (8 classes July 12th-August 30th (rain cheque days will follow in September as needed) $140 (cash only please) Drop ins $20/class (max 8 participants)
Assiniboine Park Spring Thursday evenings (4:15 or 5:30pm start) (7 classes May 19th-July7th (includes extra class as rain cheque day if needed) $120 (cash only please) Drop ins $20/class (max 8 participants)
Assiniboine Park Summer Thursday evenings (4:15 or 5:15pm start) (7 classes July 21-September 1st (rain cheque days will follow as needed) $120 (cash only) Drop ins $20/class (max 8 participants)
Can combine classes (contact Kevin for details)

Hey guys,

Look whos back!
Hope everyone is well and not too rested!
Starting up some new fitness classes next week, including what I am calling "beginner Bootcamps"! Bootcamps designed for people just getting back into weight training. All the fun of a regular boot camp but half the sweat....and no jumping (low impact). These classes will be conducted at the Rady JCC at 123 Doncaster st. Messege me for more info or visit https://www.radyjcc.com/fitness-wellness/small-group-training/
to sign up. Please hurry as spots are very limited as we are running them as small groups, so it is safe and covid free at all times 😉
Check out my other classes while you are in there!!!

See you there!!