Hello SpeechWorks
Here are some amazing tips to help survive the holidays from our wonderful StoryTelling participants, volunteers and staff!
1. You don't have to do it all at once. Keep it simple and enjoy the fun of the day.
2. Spend some time alone, especially on Christmas Day.
3. Get lots of exercise outside.
4. Don't cook the huge meal.
5. Give money instead of a present.
6. Save stuff for next year.
7. Schedule a nap.
8. Reassign, delegate and share tasks .
9. Put up decorations and sing a Christmas song
10. Give back. Do a donation or participate in a local food drive. Stick to a budget.
11. Just get over it. Don’t feel stressed. Do what you want to do.
12. Get someone else to pick a gift for a loved one.
13. Reach out, acknowledge your feelings, plan ahead, get sunlight, and reduce expectations.
In LOUD Crowd! we discussed using intentional communication outside the group. Here are some pointers to keep in mind:
1. Know what “intentional communication” means to you.
2. Pick a time to speak intentionally every day.
3. Give yourself a happy face.
08/17/2021
SPEAK OUT! and LOUD Crowd for people with Parkinson's Disease.
Every session we exercise the three critical systems for effective communication:
The Breath
The Voice
The Articulators
Make it big and bold, up and over. Find your voice and use it!
Check out this short video about MB Aphasia Connect Camp, a funded summertime service offered through March of Dimes.
May is Speech and Hearing Month, support services for people with Parkinson's Disease.
https://www.uturnparkinsons.org/
Click here to claim your Sponsored Listing.
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Address
11 Evergreen Place Suite 104
Winnipeg, MB
R3L2T9
Opening Hours
| Monday | 9am - 5pm |
| Tuesday | 9am - 5pm |
| Wednesday | 9am - 5pm |
| Thursday | 9am - 5pm |
| Friday | 9am - 5pm |
| Saturday | 9am - 5pm |
