Precious Peer Support

✨Attention Every Body! ✨

Precious Peer Support presents a special self care work shop this spring wIth special guests Mackenzie Delong and Kaleigh Wojcik.

Join us for a fun afternoon of self care where we will discuss what self care means and looks like for us while being guided through a relaxing yoga stretch with the beautiful Kaleigh Wojcik. followed by a self facial massage by the wonderful Mackenzie Delong!

💛 snacks, coffee & tea provided

get your tickets by clicking the link below ⬇️

In order for me to hold space for others as a peer supporter it is important to me to show up as my best self. This means I have to schedule in my self care.💛

Some days this looks like a full on spa routine in the bathroom & maybe some form of movement, while on others it may include having a nap! whatever my body feels like that day ✨

My hope is for everyone to prioritize some self care this weekend!

✨What is self care?✨

"The practice of taking an active role in protecting one's own well-being and happiness"

How do you practice self care?