F45 Training Tecumseh
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07/02/2026
HYROX training starts this Sunday! 🔥
Are you ready?
Even if you’re not training for a HYROX event, join us on Thursdays. These workouts are designed to build real-world strength and endurance that carries over into everyday life—whether that’s carrying groceries, playing sports, keeping up with your kids or grandkids, or simply feeling stronger and more capable each day.
Movement is lotion for the body. Don’t fear the training—embrace it. 💪
⚽️ F45 Games Day is almost here!
Join us on June 20th for a fun, team-based workout open to all fitness levels and all levels of competitiveness. Sign up through the F45 App just like any other class, wear your favourite soccer jersey, and enjoy some World Cup-inspired festivities!
Drop a ⚽️ in the comments if you’re in! 🙌🔥
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13590 Tecumseh Road East
Windsor, ON
N8N3N7
