Goyan Psychotherapy

What society thinks OCD is vs what it actually is🫠

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I’m a licensed psychotherapist sharing insights, tools, and relatable content about OCD to help you feel more understood and less alone.

Follow for OCD education, real talk, and all things mental health. 🤍

Disclaimer: This content is for educational and entertainment purposes only and is not a substitute for psychotherapy or mental health services.

Some days I think about busting out the stroller… even though she loves the baby carrier. But we don’t let intrusive thoughts win around here—so we baby wear on.

Intrusive thoughts come in all shapes and sizes—some silly, some scary, some very DARK. I’ve always struggled with intrusive thoughts but I’ve learned to be able to shrug them off no matter how terrifying they are.

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Disclaimer: All content on this page is for educational, entertainment, and marketing purposes only and should not be used as a replacement for therapy by a licensed professional.