New Roots Therapy

🌼 Meet Rebecca Pereira – Supporting You at New Roots Therapy! ✨

Grounded in both academic training and personal experience, Rebecca approaches therapy with empathy, curiosity, and cultural humility - creating a safe, supportive space where clients feel truly seen and heard. With a multicultural background in Brazil and Canada, fluency in Portuguese and English, and graduate training in Counselling Psychology, she brings a holistic and culturally responsive lens to every session.

Drawing from evidence-based approaches like EFT, Solution-Focused Therapy, and mindfulness practices, Rebecca helps clients move through anxiety, depression, trauma, grief, and life transitions with compassion and clarity.

💬 Rebecca’s Specialties Include:

🌪️ Anxiety & Depression
💞 Relationships & Family Dynamics
🧘‍♀️ Mindfulness & Emotional Regulation
🌍 Cultural Identity & Life Transitions
💖 Grief & Healing
🌱 Self-Compassion & Growth

Whether you’re exploring new beginnings or healing from the past, Rebecca is here to walk with you - offering warmth, understanding, and a grounded presence.

📩 Book your session with Rebecca today: www.newrootstherapy.com

Meet Heather – Your New Therapist at New Roots Therapy! 🌟

We’re excited to welcome Heather to our team! With a compassionate and client-centered approach, Heather specializes in helping individuals navigate anxiety, grief, self-esteem challenges, and more. She is dedicated to creating a safe and supportive space where you can heal and grow.

✨ Heather’s Specialties:
💬 Anxiety & Social Anxiety
🌱 Depression & Life Transitions
💔 Grief & Self-Esteem
👨‍👩‍👧 Parent-Child Conflict & Relationship Challenges

Heather’s warmth and expertise make her an incredible partner on your journey to well-being.

💬 Ready to begin? Book a session with Heather today!

📩 Book now: www.newrootstherapy.com