Meagan Walker, Resilience In Motion

Our women’s nature retreats are perfect for those who want a combination of relaxation & personal growth!

No need to be an adventure or yoga pro, beginners are welcome. We’ve got cozy cabins, nourishing meals, and we’ve taken care of the logistics to make this retreat stress-free - all that’s required is to show up and enjoy.

Activities include:

🧘‍♀️ Yoga, mindfulness, and meditation classes.
🌿 Workshops on herbs for women, balance, back health, and more!
🛶 Canoeing, kayaking, and hiking.
☀️ Time to read, swim, or lounge on the dock.

All the details and registration are via the link in my bio, or here:
➡️ resilienceinmotion.ca/retreats

Any questions can be sent straight to me:

Email:
[email protected]

Call/Text/WhatsApp:
226-789-9087

Killarney awaits!
- Meagan

Screw-ups are almost inevitable, but how you apologize can make all the difference. Which of these do you feel you do the best with, or need to work on?

I try to remember that once you deliver the apology it is no longer yours, the other person can do with it what they please and it's none of your business if it doesn't make you feel better.

Here are some Do’s and Don’ts from my podcast with Brené Brown on apologies and why they matter.

I’m going May 21, see you there?

We’re all feeling a little (or a lot!) exhausted by the world right now, and I believe that time spent in nature is an important part of keeping ourselves sane and healthy so we can show up in a way we’ll be proud of later. Rest is an act of resistance!

My goal for this retreat is to create that sweet balance of relaxing and energizing, supported by fresh food, restorative activities, and a close community of like-minded women.

No need to be an adventure or yoga pro, beginners are welcome! We’ve got cozy cabins and have taken care of all the logistics to make this retreat truly stress-free. (Helping with dishes is not allowed!) All that’s required is to show up and enjoy. 😌❤️

Activities include:

🧘‍♀️ Yoga, mindfulness, and meditation classes.
❤️ Workshops on core & back strength, herb mixtures for women, motivation, and more!
🛶 Canoeing, kayaking, and hiking.
☀️ Time to read, swim, or lounge on the dock.

If this sounds like your jam, there are two dates to choose from:
📆 July 17-20, 2025
📆 September 11-14, 2025

All the details and registration are here:
➡️ https://resilienceinmotion.ca/retreats

Any questions can be sent to me:

Email:
[email protected]

Call/Text/WhatsApp:
226-789-9087

In wellness,
Meagan Walker
(she/her)