Matrix Massage

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06/24/2019
How to Release the Toxic Stress stored in our Bodies through the 'Muscle of the Soul' 01/12/2019

Look at the video embedded in the article showing a great way to stretch the psoas and break up adhesions

How to Release the Toxic Stress stored in our Bodies through the 'Muscle of the Soul' It is one of the largest muscles in the body and it is a place where we often store stress or trauma that can literally influence our mood and our outlook on life.

01/16/2018

Trigger points cause muscle to become shorter and inefficient causing a referral pain pattern

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