STRONGER FOREVER

STRONGER FOREVER

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Photos from STRONGER FOREVER's post 04/14/2023

Client success story: 6.5 weeks she’s down 8 pounds and 4% body fat 🔥🔥🔥🔥🔥🔥

I can't even belive I'm brave enough to post this but here we are..

At the end of Feb I decided enough was enough . Was time to make some BIG changes . I had already made some adjustments with my diet, cutting out all junk including all booze, chips and chocolate 5 weeks earlier. Knew it was time to kick it up a notch.

I started working out at a gym called Stronger Forever and I have to say, I'm in complete awe at how incredible it's been for me. Going anywhere from 1 to 3 x a week, doing circit, high interval , fast superset workouts , with a coach in person guiding me to ensure I'm doing it properly. The vibe at SF is absolutely amazing and like no other.
At first I felt uncomfortable and insecure , not having a clue what I'm suppose to do next ( sometimes I still don't lol ) but I kept pushing myself and still do. The members are all so motivating too.. it's just what I needed and still need to reach my goals, which is to look and feel my absolute best when I wear my wedding dress and walk down that aile to marry my best friend in a few short months.
I realize im not where I'd like to be yet but I'm getting there. SF has jonnest changed my life !!

Thanks to Mark at Stronger Forever.

**Side note **

I've gotten so spoiled with SF that I had to cancel my regular gym membership because ot dorsnt even come close to the workouts I do at SF and well, I just got plain BORED !!!!!!!

If your looking for a program to guarantee results... check it out and PM me.. I'll hook you up with a free pass!!

02/01/2023

We are grateful for this amazing community of supportive and hard working men and women.

If you’re bored of your gym routine or need a change and want to ramp up your results this program and community will get you there.

Photos from STRONGER FOREVER's post 12/12/2022

This amazing woman is now officially down 21 pounds in 5 weeks since she joined SF!

Estelle is really crushing her goals. She is going back home to Mauritius 🇲🇺 in the fall of 2023 and wants to be a transformed woman. She is definitely on her way and came to the right place

We focused on setting her goals, understanding her behavioural patterns that have been limiting factors in the past for her and made sure she was moving every day

We revamped her nutrition significantly to fuel her with proper calories throughout the day

She attends 5 sessions per week

Keep watching for her future updates as she approaches her goal!!!

Photos from STRONGER FOREVER's post 11/05/2022

Another SF transformation! She is down 25 pounds starting with us. This is a massive accomplishment and she’s not done - she has bigger goals!!!

Will you be our next transformation? Let’s do this fam!

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420 Weber Street North
Waterloo, ON
N2L4E7

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 5pm
Saturday 9am - 5pm
Sunday 9am - 5pm