Health and Performance

TRACKFEST IS BACK- July 25th!

From a 5000m and elimination mile all the way to a 400m walking race and FREE kids races- we have something for everybody!
https://raceroster.com/events/2026/138270/hp-trackfest

Also includes epic prizing from Runners' Choice Waterloo and Brooks Running, food from My Next KW Home Group and chip timing from Run Waterloo- we're primed for a great day!

Tamarack Ottawa Race Weekend 10K Elite start list has been released- and it included 4 H+Pers! Let's go Lisa, Vicky, Abbey and Kylie!

Start lists: 2026 Canadian 10K Championships Women’s field (as of May 13, 2026) First name Last name PB Lanni Marchant 31:48 Leslie Sexton 32:04 Florence Caron 32:23 Malindi Elmore 32:38 Charlotte Prouse 32:38 Cleo Boyd 33:02...