Health and Performance

Tamarack Ottawa Race Weekend 10K Elite start list has been released- and it included 4 H+Pers! Let's go Lisa, Vicky, Abbey and Kylie!

Start lists: 2026 Canadian 10K Championships Women’s field (as of May 13, 2026) First name Last name PB Lanni Marchant 31:48 Leslie Sexton 32:04 Florence Caron 32:23 Malindi Elmore 32:38 Charlotte Prouse 32:38 Cleo Boyd 33:02...

Our deepest, fastest race yet! Check out our full recap from the Last Chance 5K HERE:
http://www.health-performance.ca/hp-last-chance-5k-recap/