Solutions for Mindful Life Transitions
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01/06/2022
Just sit,
breathe,
and be aware of what it’s like to be you.
Don’t make it a thing,
or give it a name,
or rules or expectations.
Just allow this moment of intimacy to be enough.
You,
sitting,
breathing,
paying attention to what it’s like to be you right now.
09/27/2020
A beautiful reminder to each step of the dance.
Original quote by Alan Watts
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