Koa Birthing

I filmed this 3 weeks and finally able to post it, oh the joys of recovering from a concussion. 🤕

I already have more books I want to add to this list so this may just have to become a series 🤷‍♀️

Leave your book recommendations bellow 🤍

Ok this one may seem simple, but asking for help when your in the thick of postpartum is not as easy as it sounds.

Even the act of writing everything down can be a huge eye opener for you and your partner.

So do yourself a HUGE favour and put this little plan into action before baby arrives. 🥰

1. Write down everything you do in a week ( tasks, chores, caring for other children and pets etc)

2. Write down the name of a loved one who can do this task for you for the first two weeks PP (at least)

3. Ask these people on your list. They will be so happy to help!

4. Enjoy the benefits of setting yourself up for a better PP period 🙌🏼