Knead To Flow
Share
06/07/2026
June Is Lipededema Awareness Month
Lipedema is more common than most people realize—and far too often misunderstood.
If you’ve noticed pain, heaviness, easy bruising, or tissue that feels “grainy” or firm under the skin, you’re not alone. Lipedema is a real medical condition, and early understanding can change someone’s path to care.
This month is about awareness, validation, and compassionate support.
Your body isn’t “failing.” It’s asking to be understood.
If you’re curious about symptoms, support options, or next steps, I’m here to help you explore them.
,
https://www.kneadtoflow.ca/
05/01/2026
Nourish Series week 1
Welcome to The Nourish Series! 4 weeks, 4 nutrition pillars, 0 gimmicks.
🗓️ Join me every Friday in May:
1️⃣ Carbs
2️⃣ Sugar
3️⃣ Protein
4️⃣ Fiber
Let’s simplify your plate. Make sure you’re following along so you don’t miss Week 1!
I am so excited to finally pull back the curtain on this! Starting this Friday, I’m launching a 4-week deep dive into everything you actually need to know about food—no fads, no restriction, just the science of feeling your best.
Here is the lineup for May:
✨ Week 1: The Truth About Carbs
✨ Week 2: The Sweet Truth About Sugar
✨ Week 3: The Power of Protein
✨ Week 4: The Magic of Fiber
Get ready to ditch the confusion and start nourishing your body properly. Hit follow and join me every Friday this month!
Click here to claim your Sponsored Listing.
Category
Contact the practice
Website
Address
134 Harnesworth Crescent
Waterdown, ON
L8B0J3
Opening Hours
| Tuesday | 11am - 4:30pm |
| Wednesday | 2pm - 7pm |
| Thursday | 1pm - 7pm |
| Friday | 11am - 5pm |
| Saturday | 10am - 4pm |
