Hummingbird Yoga Studio
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10/12/2025
What an inspiration! My first yoga teacher was 70 but imagine your teacher being 102 - a great role model to help keep you moving at any age 🧘♀️
A Day in the Life of a 102-Year-Old French Yogi For decades, Charlotte Chopin has been teaching yoga in Léré, a village in France. At 102 years old, she maintains a simple approach to aging well.Video by T...
It’s National Seniors Day — and a perfect reminder that it’s NEVER too late to start something new!
Think you’re “too old” for yoga? Think again. 🙌 Yoga isn’t about fancy poses — it’s about moving your body, improving strength and balance, and boosting your energy at any age.
💻 Join me live on Zoom every Monday, Wednesday & Friday, 8:30–9:30 AM (Pacific). Practice right from home — no studio nerves, no intimidation, just a supportive space to start feeling your best.
✅ Watch my video to learn why starting NOW is the best gift you can give yourself.
✅ Then sign up and move with me this week! Its the start of a new month so you can take advantage of 14 different themed classes.
The best time to begin is today. 🌿Message me for the Zoom link and October's practice themes.
08/29/2025
🌿September Reset Special 🌿
September is Canada’s unofficial reset. Kids head back to school, routines return, and after the lazy days of summer, many of us crave structure and accountability.
It’s not about radical reinvention—it’s about finding your rhythm again. ✨
That’s where yoga comes in. With gentle movement, mindful breathing, and a welcoming community, you can step back into healthy habits that support your body and mind all year long.
💻 Zoom Yoga – Live & Recorded
📅 Monday, Wednesday & Friday
🕗 8:30–9:30 AM PT
💛 For Every Body
🌟 September Special: $45 Membership (regular $65) 🌟
Let this September be your reset—start small, stay consistent, and feel the difference.
👉 Message me to learn how you can join today!
📧 [email protected]
| 📱 778-350-4370
🌐 www.hummingbird-yoga.ca
08/04/2025
A 2021 study found that pickleball injuries increased rapidly between 2010 and 2019, and that 85% of those were sustained by people 60 and over.
I am excited to let you know that I have recently partnered with the Victoria Pickleball Center (VPC) and am now offering yoga practices specific for pickleball players.
Please message me if you are wanting to learn more OR if you would like to receive a complimentary video.
https://lnkd.in/g8avpizK
Click here to claim your Sponsored Listing.
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640 Montreal Street
Victoria, BC
V8V1Z8
