Podium Sports Conditioning
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04/24/2016
Podium SC athlete Caileigh McDade taking on the gymnastics portion of the Saturday training: 90 seconds to complete a 30' hanstand walk, 4 bar Mu, 8 ctb, 10 ttb, and another 30' handstand walk. Despite a miscount, still made the time cap, this was round 4 with a 1:3 work to rest ratio.
03/25/2016
Current standings for our athletes going into the last week of the Open!! All still to play for, just have to stay strong and committed!
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