SquatStrong
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03/25/2015
Lucas getting after some Dynamic Squats... a big component of the SquatStrong program!
02/24/2015
Like a bit of gymnastics with your squatting?? Well last week Lucas Parker hit up a nasty combo - 20 reps squat 205lb, 10 mu, 15 reps @ 255, 10 mu, 12 reps @ 285, 10 mu, 20 reps @ 225. No joke.
02/22/2015
Classic movie, classic character...
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Website
Address
Victoria, BC
Opening Hours
| Monday | 6am - 7pm |
| Tuesday | 6am - 7pm |
| Wednesday | 6am - 7pm |
| Thursday | 6am - 7pm |
| Friday | 6am - 6pm |
| Saturday | 8am - 12pm |
| Sunday | 8am - 6pm |
