Beyond Body Coaching

Beyond Body Coaching

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Photos from Beyond Body Coaching's post 11/29/2022

One of the hardest cycles I went through with my fitness journey was spinning wheels with my all-or-nothing mentality.

If someone brought chocolate to work, the day would end in pizza and chips.

If I missed a workout, it took me a week to get back to it (on a Monday, of course).

You and I both know that these arbitrary things that we tell ourselves are failures, aren't.

The space in between the ALL and the NOTHING, that's *actually* where success lives.

It's not ONLY eating our healthy meals that we had planned.

It's not 5 hardAF workouts a week or sitting on the couch feeling guilty.

It's not going to a restaurant with friends and either eating rabbit food or ordering the nacho tower and margs.

It's not feeling like life is peachy all the time and ignoring that your nervous system feels like a burning dumpster fire.

Your 👏 success 👏 lives 👏 in 👏 the 👏 messy 👏 middle 👏

But damn, it can be hard to relax there.

If you're nodding your head, scrolling through endless workouts and recipes on IG but still seeing that nothing sticks..

We have 48 hours left of the best coaching promo we've ever had (and probably ever will).

Apply now (in bio) or DM me "Black Friday" and you'll save up to 1500$ on coaching.

We have TWO friggin spots left 🥳

Let's. Fu***ng. Go. 🔥

Photos from Beyond Body Coaching's post 11/14/2022

You don't know what you don't know.

For many of us, however we see ourselves is what we accept our reality to be.

"I could never be consistent with nutrition without feeling restricted"

"I'm just not that 'gym person' and never will be".

"I struggle with feeling overwhelmed when I set goals."

The opportunity to change the narrative is always there.

You just have to be willing to seek discomfort, build trust in yourself, and in some cases, like the client quoted above, be willing to prove to yourself that you DO have the potential that you've always wondered about.

If you're looking for opportunities to make change, check out some of the content coming up this week for some Black Friday deals on coaching (and if you're not signed up to our email list, get on it because that's where the VIP experience starts --> click on any of the freebies in my bio to get in on the goods).

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715 Yates Street
Victoria, BC
V8W1L6