Element Race Team

Lu - Thank you for all you do for Team Element behind the scenes. Thanks for being courageous and taking your fiery red spirit and sharing it with those around you. Thanks for taking a stand for your health especially when many doors appeared closed. Thanks for being you. Have an amazing day and week. May you feel light on your feet and strong in your body. Happy Birthday! 💕

VICTORIA COMMUNITY!!! I am going to doing a LIVE In-Person FREE talk specifically for active women in perimenopause and beyond. If you were there at the fabulous Oak Bay Bicycles International Women's Day event you know you will leave energized by the end. I can't wait to bring to you more aha moments and a program that many are saying they wish they had 10 years earlier. Join me at the AWESOME Victoria Bootcamp new headquarters - 2950 Douglas St, Unit 170, Victoria, BC Starts at 6:30pm (If you can't make it - Join me on Zoom!) https://www.tenillehoogland.com/eatwell_bestrong_andthrive

First outdoor/gravel (partial) team ride of 2024! Events are coming up quickly and so this was a perfect day to get in some distance and beautiful sunshine 🌞

SHANNON!!

Just a couple snippets from this weekends CX Nationals and Bear Crossing Grand Prix events 🙌

More to come…